Alimental Health

ALICE SCOTTS
BHSc Clinical Nutrition

FUNCTIONAL NUTRITION SUPPORT FOR GUT HEALTH & NERVOUS SYSTEM BALANCE
FOR BUSY MUMS AND FAMILIES

EVIDENCE-BASED, PERSONALISED CARE TO IMPROVE DIGESTION, REDUCE STESS AND
BUILD SUSTAINABLE HEALTH HABITS FOR REAL LIFE.

Let’s Chat

BOOK A FREE DISCOVERY CALL
TO SEE HOW I CAN HELP YOU ACHIEVE YOUR HEALTH GOALS.

BOOK HERE

How I help busy mums and families

I support families with personalised, evidence-based nutrition and lifestyle support for:

  • Gut health and digestion

  • Stress and nervous system regulation

  • Energy and burnout support

  • Sustainable, family-friendly habits

Working together can include:

  • Diet and Lifestyle Modification

  • Meal Planning and Recipe Development

  • Functional Testing

  • Nutritional Supplement Prescriptions

Book your FREE Discovery Call


What is a Clinical Nutritionist?

A qualified healthcare professional who assesses, diagnoses and manages the needs of clients to treat both specific medical conditions, and to optimise health.

What issues do you support?

I support busy mums and families experiencing digestive concerns (bloating, discomfort, irregular digestion), chronic stress, burnout, low energy, poor sleep, and gut–brain connection concerns. My approach focuses on both gut health and nervous system regulation.
I also have extensive experience in paediatric care, for children with behavioural issues including PANS/PANDAS, tics, fussy eating, nutritional deficiencies, and gut issues.

What happens in a free discovery call?

Your complimentary 15-minute discovery call is a relaxed, no-pressure conversation. We’ll briefly discuss your concerns, goals, and whether my approach is the right fit for you. I’ll then outline the most appropriate next steps.

Do you work with children and adults?

Yes. I support both children and adults, with all recommendations tailored to age, lifestyle, and individual needs.
I have extensive experience working with clients to identify issues and manage gut health symptoms.

Are consultations available online?

Yes. Telehealth consultations are available Australia-wide, making it easier for busy families to access support from home.

How is your approach different from general nutrition advice?

My work focuses on identifying underlying contributors to symptoms, supporting both gut health and the nervous system, and creating realistic, sustainable habits - not restrictive meal plans or short-term fixes.

Do I need a diagnosis before booking?

No. Many clients come to me without a formal diagnosis. We work together to explore symptoms, patterns, and root contributors.

I may also recommend functional testing so we can deep dive into your symptoms and identify the root cause, in order to maximise your treatment outcomes.

How many sessions will I need?

This depends on your goals and the complexity of your concerns. Some clients benefit from short-term support, while others prefer ongoing guidance. We’ll discuss a personalised plan during your consultation.

Frequently Asked Questions

  • Since seeing Alice, my daughter's health has improved beyond words. She  gets sick less often. Her hair is healthier, her skin is glowing and her eyes are bright. The diarrhea has stopped. We have worked together to build up her microbiome and gut health. My daughter is happier and she has more energy.

    Lauren J, Melbourne

  • Since I had my first session 3 months ago, we have worked together to decrease congestion AND irritation with my acne and now I am eating sourdough bread nearly everyday, and have NO issues with stomach pain or bloating. I am SO happy with the progression in just the three months or so that I have been seeing Alice! Alice is a very kind and calm presence to work with. She makes things simple and easy to understand.

    Steph M, Melbourne

  • Alice is an amazing clinical nutritionist, I went to see her initially after struggling with low iron for years.  After a comprehensive assessment, Alice suggested some further testing which lead down a thyroid and autoimmune path. I am so grateful for her thorough approach as otherwise I would have been completely unaware of these underlying issues.  I am beyond grateful for her care and knowledge, with her diet adjustments and supplements I have never felt better.  Thank you Alice for all you have done and your excellent care.

    Jacqui L, Melbourne

  • As a young person looking for alternative medicine to help with my chronic health conditions, I found Alice to be a breath of fresh air! She was very kind and always welcomed questions or inquiries into the processes of nutrition and gut health. I was really appreciative that she was so understanding of everyday restrictions, such as financial situations and heavy work schedules, and the compromises made to fit my schedule and lifestyle made doing the work a lot less scary. Can’t thank her enough!

    Neve C, Melbourne

  • Alice is an outstanding nutritionist who played a crucial role in healing my son's eczema. Her holistic approach was impressive, as I wanted to heal it naturally and fix the root cause. She helped me strengthen his gut and address the reasons the inflammation was flaring up. Alice was always easy to reach and quick to follow up, ensuring we stayed on track and felt supported throughout the process. I can't recommend her highly enough!

    Maryam K, Sydney

START HERE!
BOOK YOUR FREE DISCOVERY CALL

Book Here
Gut health conversations often focus on what we eat. But digestion is just as influenced by HOW we eat. In clinic lately I've seen many clients experiencing digestive upset - from bloating, changes in bowel habits and or pain/nausea... But when we d
Happy International Women’s Day 🌿 A big part of my work is supporting busy women and mothers who are carrying a lot - caring for families, managing work, and often putting their own health last. Today is a good reminder that women’s he
Spaghetti bolognaise might look like a simple weeknight dinner - but it’s functional nutrition in action - plus it's delicious! 🍝🌿 This meal provides: ✔️ Complete protein for blood sugar stability ✔️ Bioavailable iron for growing kids ✔️ Coo
Gut health support doesn’t stop with adults. Children’s digestive systems are closely influenced by their developing nervous systems, environment, and daily rhythms. My work with families focuses on understanding physiology first - We l
Digestive symptoms don’t always originate in the gut itself. The autonomic nervous system plays a central role in: • Motility • Enzyme secretion • Blood flow • Sensitivity If symptoms fluctuate with stress, nervous system