I commonly work with clients experiencing:

• Digestive discomfort, bloating or irregular bowel habits

• Chronic stress, burnout or low energy

• Poor sleep or nervous system disregulation

• Gut-brain connection concerns

• Overwhelm around food and health

• Children with digestive issues

• Children with tics, worms, concentration or energy issues, fussy eating

My work supports both physical and nervous system health through:

• Individualised gut health assessments

• Nervous system - supportive nutrition, lifestyle and supplemental strategies

• Stress and lifestyle regulation support

• Family-friendly meal planning guidance

• Sustainable habit building (not perfection-based plans)